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Latest Message: 3 weeks, 2 days ago
  • Jaco Scholtz : Hi Ian, you can give Hein Kroff from Kroff Cycles in Paarl a call. Directory enquiries will have the number.
  • Ian Metcalfe : Hi Jaco, I'm in the market for an old (steel) track frame and suitable components. Do you have any idea where I would be able to find/buy them? I'm based in CT. Thanks, Mettie @ fixedgearcapetown.co.za
  • Ian Metcalfe : Hi Jaco,
  • The_Break : Anyone know what sort of crank length will bottom out at Bellville VD? Wanting to use my road bike for some interval session there. It has 175mm cranks. Pedals are pretty skinny.
  • Jaco Scholtz : The best is to get 4 weeks of base training in. Easy gears. Email me at jaco@trackcyclingsa.co.za and I'll help.
  • Jaco Scholtz : Hi Samantha,
  • Samantha : Hi there,so I've entered my 5th Argus Tour, but have not started training.Can anyone pls kindly assist with advice with reference to a 9week training program? This will be appreciated. Thanks
  • Jaco Scholtz : The Paarl Boxing Day sports 25-mile open race won by James Perry (Neotel)
  • Jaco Scholtz : WPCA has been allocated these days for track training at the Bellville velodrome: 8 -10 Nov 16-19 Nov 20-22 Nov - share with LAN (there is a LAN tournament on inside of track, but you may cycle on track) 23-26 Nov Riders need to sign in at security.
  • Gavin Smith : was hoping to be no.9 on the Featured Riders page....

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